In this workshop, you can expect to learn experiential and somatic exercises to build safety within, process trauma, and internalize healthier ways of being. Kate Hudgins, the Therapeutic Spiral Model psychodrama creator, developed a framework called the Trauma Survivor Internal Role Atom (TSIRA), which is the structure that we will use to resource, learn and move through the trauma triangle and internalize more adaptive coping strategies. In this training, you will learn about these roles how they can affect your personality and will provide experiential tools for you to transform disempowering copying strategies into a more empowered dynamic.

May 23rd. 6-9pm;

May 24th. 10am-6pm;

May 25th 10am-5pm;

Max 12 participants.

We will provide a safe container where people can fully express themselves and maintain confidentiality.

Don't miss this opportunity to gain long - lasting skills for life!